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SUDHAMRIT DAHI
Dahi is known in different forms all over the world named yoghurt and curd. It is the best source of multivitamins other than a refreshing food in summers. Fresh curd has a natural sweetened taste that helps you lesser consumption of sugar. It is a healer of many digestion and gastro problems. If one is habitual then some quantity on daily basis is recommended throughout the year
Some exceptional qualities of Dahi
Improves immunity
Prevents premature wrinkles
Massage on hair removes dandruff and hair fall
Low fat yoghurt is a great source of protein and weight loss
On commercial point of view, it has better margin than milk
No need to take vitamin pills as it supplies most of them to the body
It has adequate amount of calcium and is tastier than milk.
Hence, much used for kids